Increased Energy: Some people claim that Kangen Water can boost energy and stamina during workouts. This can help athletes and sportspeople perform better during training and competitions.

A profound effect on overall health, vitality, fatigue levels, pain, weight, the ability to train, and athletic performance. Muscles function optimally within a narrow pH range. When at rest, muscle pH is around 6.9, while blood arteries have a pH of about 7.4.

During exercise, an increase in the use of muscle glycogen for energy production results in the production of lactic acid, pyruvic acid, and CO2, which lower muscle pH. The harder you exercise, the faster your muscles become acidic, ultimately leading to fatigue.

The accumulation of acid also limits ATP production, the energy molecule, and disrupts the activity of enzymes responsible for energy production. For example, the enzyme phosphofructokinase is a key step in limiting muscle glycogen use. When muscle pH drops below 6.4, it stops functioning. The acidic nature also directly reduces muscle strength by inhibiting the contraction of muscle fibers.